Aroha Health Retreat, NZ - Blueberry smoothie

Last month we visited wonderful Aroha, health retreat near Queenstown, New Zealand.

Their talented young chef was kind enough to share a recipe with the Lux Traveller for his signature Blueberry Smoothie. This smoothie alone could get you through the whole morning – it is so rich in nutrients that after one of these you won’t feel hungry for a few hours at least.

Try it out!


Blueberry Smoothie by Rani




250ml Vanilla Nutmilk

30ml Flax Seed Oil

15g Honey

125g Blueberries

100g Coconut Meat

1 ½ Prunes

40g Fennel

40g Lemon

15ml Hemp Protein Powder

1tsp Maca

¼ tsp Ground Vanilla




Blend all ingredients together until smooth and garnish with bee pollen


About the Author
Marina Noble

Marina is the Founder and the CEO of The Lux Traveller. Facebook: theluxtraveller Twitter: lux_traveller Instagram: theluxtraveller LinkedIn: