Aroha Health Retreat, NZ - Blueberry smoothie

Last month we visited wonderful Aroha, health retreat near Queenstown, New Zealand.

Their talented young chef was kind enough to share a recipe with the Lux Traveller for his signature Blueberry Smoothie. This smoothie alone could get you through the whole morning – it is so rich in nutrients that after one of these you won’t feel hungry for a few hours at least.

Try it out!

 

Blueberry Smoothie by Rani

 

Ingredients

 

250ml Vanilla Nutmilk

30ml Flax Seed Oil

15g Honey

125g Blueberries

100g Coconut Meat

1 ½ Prunes

40g Fennel

40g Lemon

15ml Hemp Protein Powder

1tsp Maca

¼ tsp Ground Vanilla

 

Directions

 

Blend all ingredients together until smooth and garnish with bee pollen

Aroha_logo


About the Author
Marina Noble

Marina is the Founder and the CEO of The Lux Traveller. Facebook: theluxtraveller Twitter: lux_traveller Instagram: theluxtraveller LinkedIn: au.linkedin.com/pub/marina-noble/2/a1/993